Sunday, March 11, 2012

Seitan Mushroom Sandwich

Ingredients:
Seitan
Lettuce
Mushrooms
Red Onion
Veganaise
Mustard
Cajun Spice
Whole Wheat Bun or other bread

Directions:
1. Toast whole wheat bun
2. Sautee mushroom, red onion and seitan. Sprinkle with Cajun Spice
3. Prep toasted buns with veganaise, mustard and lettuce
4. Pile high
5. Eat your heart out!


Lazy tip: Pre prepped veggies and seitan make for a quick and yummy sandwich!
Posted by at 6:18 PM
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1 comment:

  1. George from GreekCulinary.comMarch 16, 2012 at 11:50 PM

    Dropping in from FoodBuzz...This looks Great! I admit I had to look up Seitan..."wheat Meat" ha! Very Cool

    -G

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